Amber, 40
-40 lb
Black-Eyed Cowpeas, raw
Caloric Value
131 cal
Carbohydrates
Protein
Fat
27.3 g
4.3 g
0.5 g
Caloric Value
131 cal
Carbohydrates
27.3 g
Protein
4.3 g
Fat
0.5 g
Serving
cup (145.0 g)
oz. (28.3 g)
grams
Nutrition Facts
per Serving
Caloric Value
131 kcal
546 kJ
Fat
0.5 g
Saturated Fats
0.1 g
Monounsaturated Fats
< 0.1 g
Polyunsaturated Fats
0.2 g
Carbohydrates
27.3 g
Sugars
4.4 g
Protein
4.3 g
Dietary Fiber
7.3 g
Cholesterol
0.0 mg
Sodium
< 0.1 g
Water
111.9 g
Vitamins
per Serving
Vitamin A
0.0 mg
Vitamin B1
0.2 mg
Vitamin B11
0.2 mg
Vitamin B12
0.0 mg
Vitamin B2
0.2 mg
Vitamin B3
2.1 mg
Vitamin B5
0.2 mg
Vitamin B6
< 0.1 mg
Vitamin C
3.6 mg
Vitamin D
0.0 mg
Vitamin E
0.0 mg
Vitamin K
0.0 mg
Minerals
per Serving
Calcium
182.7 mg
Copper
0.2 mg
Iron
1.6 mg
Magnesium
74.0 mg
Manganese
0.8 mg
Phosphorus
76.9 mg
Potassium
625.0 mg
Selenium
< 0.1 mg
Zinc
1.5 mg
