Blue Cheese Dressing

Caloric Value
71 cal
Carbohydrates
Protein
Fat
0.7 g
0.2 g
7.7 g
Caloric Value
71 cal
Carbohydrates
0.7 g
Protein
0.2 g
Fat
7.7 g

Serving
tbsp. (15.0 g) cup (245.0 g) standard portion (1.0 g) oz. (28.3 g)

Nutrition Facts
per Serving
Caloric Value
71 kcal
299 kJ
Fat
7.7 g
Saturated Fats
1.2 g
Monounsaturated Fats
2.0 g
Polyunsaturated Fats
4.1 g
Carbohydrates
0.7 g
Sugars
0.5 g
Protein
0.2 g
Dietary Fiber
< 0.1 g
Cholesterol
4.7 mg
Sodium
0.2 g
Water
6.0 g

Vitamins
per Serving
Vitamin A
< 0.1 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
< 0.1 mg
Vitamin B3
< 0.1 mg
Vitamin B5
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.1 mg
Vitamin D
< 0.1 mg
Vitamin E
0.6 mg
Vitamin K
< 0.1 mg

Minerals
per Serving
Calcium
5.6 mg
Copper
< 0.1 mg
Iron
< 0.1 mg
Magnesium
1.2 mg
Manganese
< 0.1 mg
Phosphorus
11.1 mg
Potassium
13.2 mg
Selenium
< 0.1 mg
Zinc
< 0.1 mg

Calorie Breakdown
Carbohydrates
Protein
Fat

How to burn 71 calories? Based on a 35-year-old female who is 5'7'' tall and weighs 144 lbs.
Steps
1,793
Steps
Walking
21 min
Walking
Running
7 min
Running
Cycling
19 min
Cycling

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