Bluefin Tuna, raw
41 kcal
Caloric Value
0 g
Carbohydrates
6.6 g
Protein
1.4 g
Fat
oz.
Nutrition Facts
Caloric Value
41 kcal
171 kJ
171 kJ
Protein
6.6 g
Carbohydrates
0 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
1.4 g
Saturated Fat
0.4 g
Monounsaturated Fat
0.5 g
Polyunsaturated Fat
0.4 g
Other
Water
19.3 g
Cholesterol
10.8 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0.2 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
2.4 mg
Vitamin B5 (Pantothenic Acid)
0.3 mg
Vitamin B6
0.1 mg
Vitamin C
0 mg
Vitamin D
< 0.1 mg
Vitamin E
0.3 mg
Vitamin K
0 mg
Minerals
Calcium
2.3 mg
Copper
< 0.1 mg
Iron
0.3 mg
Magnesium
14.2 mg
Manganese
< 0.1 mg
Phosphorus
71.9 mg
Potassium
71.3 mg
Selenium
< 0.1 mg
Zinc
0.2 mg
Calorie Breakdown
0%
Carbs
67.7%
Protein
32.3%
Fat
How to burn 41 calories?
1023
Steps
12 min
Walking
4 min
Running
11 min
Cycling
Trusted by 100M and counting
Discover how people are transforming their lives with Yazio.
