Boar Meat, cooked
160 kcal
Caloric Value
0 g
Carbohydrates
28.3 g
Protein
4.4 g
Fat
grams
Nutrition Facts
Caloric Value
160 kcal
670 kJ
670 kJ
Protein
28.3 g
Carbohydrates
0 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
4.4 g
Saturated Fat
1.3 g
Monounsaturated Fat
1.7 g
Polyunsaturated Fat
0.6 g
Other
Water
63.9 g
Cholesterol
77 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.3 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.1 mg
Vitamin B3 (Niacin)
4.2 mg
Vitamin B5 (Pantothenic Acid)
0 mg
Vitamin B6
0.4 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0.4 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
16 mg
Copper
< 0.1 mg
Iron
1.1 mg
Magnesium
27 mg
Manganese
0 mg
Phosphorus
134 mg
Potassium
396 mg
Selenium
< 0.1 mg
Zinc
3 mg
Calorie Breakdown
0%
Carbs
74%
Protein
26%
Fat
How to burn 160 calories?
4018
Steps
48 min
Walking
15 min
Running
42 min
Cycling
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