Boar Meat, raw
553 kcal
Caloric Value
0 g
Carbohydrates
97.6 g
Protein
15.1 g
Fat
pounds
Nutrition Facts
Caloric Value
553 kcal
2317 kJ
2317 kJ
Protein
97.6 g
Carbohydrates
0 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
15.1 g
Saturated Fat
4.5 g
Monounsaturated Fat
5.9 g
Polyunsaturated Fat
2.2 g
Other
Water
329 g
Cholesterol
0 mg
Sodium
0 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
1.8 mg
Vitamin B11 (Folic Acid/Folate)
0 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
0.5 mg
Vitamin B3 (Niacin)
18.1 mg
Vitamin B5 (Pantothenic Acid)
0 mg
Vitamin B6
0 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
54.4 mg
Copper
0 mg
Iron
0 mg
Magnesium
0 mg
Manganese
0 mg
Phosphorus
544.3 mg
Potassium
0 mg
Selenium
< 0.1 mg
Zinc
0 mg
Calorie Breakdown
0%
Carbs
74%
Protein
26%
Fat
How to burn 553 calories?
13898
Steps
2 hr 45 min
Walking
53 min
Running
2 hr 25 min
Cycling
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Amber, USA
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