Bockwurst

Caloric Value
274 cal
Carbohydrates
Protein
Fat
2.7 g
12.8 g
23.5 g
Caloric Value
274 cal
Carbohydrates
2.7 g
Protein
12.8 g
Fat
23.5 g

Serving
piece (91.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
274 kcal
1,147 kJ
Fat
23.5 g
Saturated Fats
9.3 g
Monounsaturated Fats
12.0 g
Polyunsaturated Fats
2.1 g
Carbohydrates
2.7 g
Sugars
1.2 g
Protein
12.8 g
Dietary Fiber
0.9 g
Cholesterol
84.6 mg
Sodium
0.7 g
Water
49.6 g

Vitamins

per Serving
Vitamin A
< 0.1 mg
Vitamin B1
0.2 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
0.2 mg
Vitamin B3
5.1 mg
Vitamin B5
0.8 mg
Vitamin B6
0.3 mg
Vitamin C
2.9 mg
Vitamin D
0.0 mg
Vitamin E
0.3 mg
Vitamin K
< 0.1 mg

Minerals

per Serving
Calcium
37.3 mg
Copper
< 0.1 mg
Iron
1.0 mg
Magnesium
23.7 mg
Manganese
0.2 mg
Phosphorus
153.8 mg
Potassium
245.7 mg
Selenium
< 0.1 mg
Zinc
1.9 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 274 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
6,879
Steps
Walking
1 h 22 min
Walking
Running
26 min
Running
Cycling
1 h 12 min
Cycling

Success Stories from the YAZIO App


Try our other calculators!