Bockwurst
274 kcal
Caloric Value
2.7 g
Carbohydrates
12.8 g
Protein
23.5 g
Fat
piece
Nutrition Facts
Caloric Value
274 kcal
1147 kJ
1147 kJ
Protein
12.8 g
Carbohydrates
2.7 g
Total Sugars
1.2 g
Dietary Fiber
0.9 g
Fat
23.5 g
Saturated Fat
9.3 g
Monounsaturated Fat
12 g
Polyunsaturated Fat
2.1 g
Other
Water
49.6 g
Cholesterol
84.6 mg
Sodium
0.7 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
0.2 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.2 mg
Vitamin B3 (Niacin)
5.1 mg
Vitamin B5 (Pantothenic Acid)
0.8 mg
Vitamin B6
0.3 mg
Vitamin C
2.9 mg
Vitamin D
0 mg
Vitamin E
0.3 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
37.3 mg
Copper
< 0.1 mg
Iron
1 mg
Magnesium
23.7 mg
Manganese
0.2 mg
Phosphorus
153.8 mg
Potassium
245.7 mg
Selenium
< 0.1 mg
Zinc
1.9 mg
Calorie Breakdown
3.9%
Carbs
18.5%
Protein
77.6%
Fat
How to burn 274 calories?
6879
Steps
1 hr 22 min
Walking
26 min
Running
1 hr 12 min
Cycling
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