Bockwurst
301 kcal
Caloric Value
3 g
Carbohydrates
14 g
Protein
25.9 g
Fat
grams
Nutrition Facts
Caloric Value
301 kcal
1260 kJ
1260 kJ
Protein
14 g
Carbohydrates
3 g
Total Sugars
1.3 g
Dietary Fiber
1 g
Fat
25.9 g
Saturated Fat
10.3 g
Monounsaturated Fat
13.1 g
Polyunsaturated Fat
2.3 g
Other
Water
54.5 g
Cholesterol
93 mg
Sodium
0.8 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
0.2 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.2 mg
Vitamin B3 (Niacin)
5.6 mg
Vitamin B5 (Pantothenic Acid)
0.9 mg
Vitamin B6
0.4 mg
Vitamin C
3.2 mg
Vitamin D
0 mg
Vitamin E
0.4 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
41 mg
Copper
0.1 mg
Iron
1.2 mg
Magnesium
26 mg
Manganese
0.2 mg
Phosphorus
169 mg
Potassium
270 mg
Selenium
< 0.1 mg
Zinc
2.1 mg
Calorie Breakdown
3.9%
Carbs
18.5%
Protein
77.6%
Fat
How to burn 301 calories?
7559
Steps
1 hr 30 min
Walking
29 min
Running
1 hr 19 min
Cycling
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