Boston Butt Steak, cooked
494 kcal
Caloric Value
0 g
Carbohydrates
46.4 g
Protein
32.7 g
Fat
piece
Nutrition Facts
Caloric Value
494 kcal
2068 kJ
2068 kJ
Protein
46.4 g
Carbohydrates
0 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
32.7 g
Saturated Fat
12.2 g
Monounsaturated Fat
14.8 g
Polyunsaturated Fat
3.8 g
Other
Water
101.7 g
Cholesterol
181.3 mg
Sodium
0.1 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
0.9 mg
Vitamin B11 (Folic Acid/Folate)
0 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.7 mg
Vitamin B3 (Niacin)
7.2 mg
Vitamin B5 (Pantothenic Acid)
2.4 mg
Vitamin B6
0.8 mg
Vitamin C
0 mg
Vitamin D
< 0.1 mg
Vitamin E
0.2 mg
Vitamin K
0 mg
Minerals
Calcium
48.1 mg
Copper
0.2 mg
Iron
3.2 mg
Magnesium
42.6 mg
Manganese
< 0.1 mg
Phosphorus
384.8 mg
Potassium
564.3 mg
Selenium
< 0.1 mg
Zinc
9 mg
Calorie Breakdown
0%
Carbs
38.5%
Protein
61.5%
Fat
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