Bran Flakes, Asda

363 kcal

Caloric Value

65 g

Carbohydrates

12 g

Protein

2 g

Fat

grams

Nutrition Facts

Caloric Value

363 kcal
1520 kJ

Protein

12 g

Carbohydrates

65 g

Fat

2 g

Saturated Fat

0.5 g

Other

Salt

0.6 g

Calorie Breakdown

79.7%

Carbs

14.7%

Protein

5.6%

Fat

How to burn 363 calories?

9117

Steps

1 hr 48 min

Walking

35 min

Running

1 hr 35 min

Cycling

Other activities

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