Breadsticks
103 kcal
Caloric Value
17.1 g
Carbohydrates
3 g
Protein
2.4 g
Fat
serving
Nutrition Facts
Caloric Value
103 kcal
431 kJ
431 kJ
Protein
3 g
Carbohydrates
17.1 g
Total Sugars
0.3 g
Dietary Fiber
0.8 g
Fat
2.4 g
Saturated Fat
0.4 g
Monounsaturated Fat
0.9 g
Polyunsaturated Fat
0.9 g
Other
Water
1.5 g
Cholesterol
0 mg
Sodium
0.2 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
0.1 mg
Vitamin B3 (Niacin)
1.3 mg
Vitamin B5 (Pantothenic Acid)
0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0.3 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
5.5 mg
Copper
< 0.1 mg
Iron
1.1 mg
Magnesium
8 mg
Manganese
0.1 mg
Phosphorus
30.3 mg
Potassium
31 mg
Selenium
< 0.1 mg
Zinc
0.2 mg
Calorie Breakdown
67.1%
Carbs
11.8%
Protein
21.1%
Fat
How to burn 103 calories?
2587
Steps
31 min
Walking
10 min
Running
27 min
Cycling
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