Brick Cheese
111 kcal
Caloric Value
0.8 g
Carbohydrates
7 g
Protein
8.9 g
Fat
slice
Nutrition Facts
Caloric Value
111 kcal
466 kJ
466 kJ
Protein
7 g
Carbohydrates
0.8 g
Total Sugars
0.2 g
Dietary Fiber
0 g
Fat
8.9 g
Saturated Fat
5.6 g
Monounsaturated Fat
2.6 g
Polyunsaturated Fat
0.2 g
Other
Water
12.3 g
Cholesterol
28.2 mg
Sodium
0.2 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.1 mg
Vitamin B3 (Niacin)
< 0.1 mg
Vitamin B5 (Pantothenic Acid)
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
0 mg
Vitamin D
< 0.1 mg
Vitamin E
< 0.1 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
202.2 mg
Copper
< 0.1 mg
Iron
0.1 mg
Magnesium
7.2 mg
Manganese
< 0.1 mg
Phosphorus
135.3 mg
Potassium
40.8 mg
Selenium
< 0.1 mg
Zinc
0.8 mg
Calorie Breakdown
3%
Carbs
24.9%
Protein
72.1%
Fat
How to burn 111 calories?

2795
Steps

33 min
Walking

11 min
Running

29 min
Cycling
Trusted by 100M and counting
Discover how people are transforming their lives with Yazio.