Brick Cheese

Caloric Value
111 cal
Carbohydrates
Protein
Fat
0.8 g
7.0 g
8.9 g
Caloric Value
111 cal
Carbohydrates
0.8 g
Protein
7.0 g
Fat
8.9 g

Serving
slice (30.0 g) cup, diced (132.0 g) cup, shredded (113.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
111 kcal
466 kJ
Fat
8.9 g
Saturated Fats
5.6 g
Monounsaturated Fats
2.6 g
Polyunsaturated Fats
0.2 g
Carbohydrates
0.8 g
Sugars
0.2 g
Protein
7.0 g
Dietary Fiber
0.0 g
Cholesterol
28.2 mg
Sodium
0.2 g
Water
12.3 g

Vitamins

per Serving
Vitamin A
< 0.1 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
0.1 mg
Vitamin B3
< 0.1 mg
Vitamin B5
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.0 mg
Vitamin D
< 0.1 mg
Vitamin E
< 0.1 mg
Vitamin K
< 0.1 mg

Minerals

per Serving
Calcium
202.2 mg
Copper
< 0.1 mg
Iron
0.1 mg
Magnesium
7.2 mg
Manganese
< 0.1 mg
Phosphorus
135.3 mg
Potassium
40.8 mg
Selenium
< 0.1 mg
Zinc
0.8 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 111 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
2,795
Steps
Walking
33 min
Walking
Running
11 min
Running
Cycling
29 min
Cycling

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