Brie Cheese
334 kcal
Caloric Value
0.5 g
Carbohydrates
20.8 g
Protein
27.7 g
Fat
grams
Nutrition Facts
Caloric Value
334 kcal
1398 kJ
1398 kJ
Protein
20.8 g
Carbohydrates
0.5 g
Total Sugars
0.5 g
Dietary Fiber
0 g
Fat
27.7 g
Saturated Fat
17.4 g
Monounsaturated Fat
8 g
Polyunsaturated Fat
0.8 g
Other
Water
48.4 g
Cholesterol
100 mg
Sodium
0.6 g
Vitamins
Vitamin A
0.2 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.5 mg
Vitamin B3 (Niacin)
0.4 mg
Vitamin B5 (Pantothenic Acid)
0.7 mg
Vitamin B6
0.2 mg
Vitamin C
0 mg
Vitamin D
< 0.1 mg
Vitamin E
0.2 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
184 mg
Copper
< 0.1 mg
Iron
0.5 mg
Magnesium
20 mg
Manganese
< 0.1 mg
Phosphorus
188 mg
Potassium
152 mg
Selenium
< 0.1 mg
Zinc
2.4 mg
Calorie Breakdown
0.5%
Carbs
24.7%
Protein
74.8%
Fat
How to burn 334 calories?
8388
Steps
1 hr 40 min
Walking
32 min
Running
1 hr 27 min
Cycling
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Between running and biking every day, my weight has started coming down again and I have started seeing my body become very sculpted like I’ve never seen before.
Amber, USA
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