Brown Gravy, dry

Caloric Value
22 cal
Carbohydrates
Protein
Fat
3.6 g
0.6 g
0.6 g
Caloric Value
22 cal
Carbohydrates
3.6 g
Protein
0.6 g
Fat
0.6 g

Serving
tbsp. (6.0 g) standard portion (1.0 g) oz. (28.3 g)

Nutrition Facts
per Serving
Caloric Value
22 kcal
92 kJ
Fat
0.6 g
Saturated Fats
0.2 g
Monounsaturated Fats
0.3 g
Polyunsaturated Fats
< 0.1 g
Carbohydrates
3.6 g
Sugars
0.0 g
Protein
0.6 g
Dietary Fiber
0.1 g
Cholesterol
0.2 mg
Sodium
0.3 g
Water
0.3 g

Vitamins
per Serving
Vitamin A
< 0.1 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
< 0.1 mg
Vitamin B3
0.2 mg
Vitamin B5
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
< 0.1 mg
Vitamin D
0.0 mg
Vitamin E
0.0 mg
Vitamin K
0.0 mg

Minerals
per Serving
Calcium
7.9 mg
Copper
< 0.1 mg
Iron
0.1 mg
Magnesium
2.0 mg
Manganese
< 0.1 mg
Phosphorus
12.2 mg
Potassium
15.7 mg
Selenium
< 0.1 mg
Zinc
< 0.1 mg

Calorie Breakdown
Carbohydrates
Protein
Fat

How to burn 22 calories? Based on a 35-year-old female who is 5'7'' tall and weighs 144 lbs.
Steps
553
Steps
Walking
7 min
Walking
Running
2 min
Running
Cycling
6 min
Cycling

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