Brussels Sprouts, raw
8 kcal
Caloric Value
1.7 g
Carbohydrates
0.6 g
Protein
< 0.1 g
Fat
piece
Nutrition Facts
Caloric Value
8 kcal
34 kJ
34 kJ
Protein
0.6 g
Carbohydrates
1.7 g
Total Sugars
0.4 g
Dietary Fiber
0.7 g
Fat
< 0.1 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
< 0.1 g
Other
Water
16.3 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.1 mg
Vitamin B5 (Pantothenic Acid)
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
16.2 mg
Vitamin D
0 mg
Vitamin E
0.2 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
8 mg
Copper
< 0.1 mg
Iron
0.3 mg
Magnesium
4.4 mg
Manganese
< 0.1 mg
Phosphorus
13.1 mg
Potassium
73.9 mg
Selenium
< 0.1 mg
Zinc
< 0.1 mg
Calorie Breakdown
68.8%
Carbs
26%
Protein
5.2%
Fat
How to burn 8 calories?
205
Steps
2 min
Walking
1 min
Running
2 min
Cycling
