Burbot, cooked
115 kcal
Caloric Value
0 g
Carbohydrates
24.8 g
Protein
1 g
Fat
grams
Nutrition Facts
Caloric Value
115 kcal
481 kJ
481 kJ
Protein
24.8 g
Carbohydrates
0 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
1 g
Saturated Fat
0.2 g
Monounsaturated Fat
0.2 g
Polyunsaturated Fat
0.4 g
Other
Water
73.4 g
Cholesterol
77 mg
Sodium
0.1 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
0.4 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.2 mg
Vitamin B3 (Niacin)
2 mg
Vitamin B5 (Pantothenic Acid)
0.2 mg
Vitamin B6
0.3 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
64 mg
Copper
0.3 mg
Iron
1.2 mg
Magnesium
41 mg
Manganese
0.9 mg
Phosphorus
256 mg
Potassium
518 mg
Selenium
< 0.1 mg
Zinc
1 mg
Calorie Breakdown
0%
Carbs
91.3%
Protein
8.7%
Fat
How to burn 115 calories?
2888
Steps
34 min
Walking
11 min
Running
30 min
Cycling
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