Burrito with Beans & Beef

Calories and Nutrition Facts per Serving

X
  • 460
    Calories
  • 18.0 g
    Fat
  • 47.0 g
    Carbs
  • 27.8 g
    Protein
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Nutrition Facts per Serving % DV
Caloric Value
460 kcal
1,927 kJ
23.0 %
Fat
18.0 g
27.7 %
Saturated Fats
7.0 g
31.8 %
Monounsaturated Fats
7.8 g
27.1 %
Polyunsaturated Fats
1.4 g
9.3 %
Carbohydrates
47.0 g
17.6 %
Sugars
5.3 g
10.6 %
Protein
27.8 g
38.0 %
Dietary Fiber
7.2 g
2.4 %
Cholesterol
62.7 mg
208.9 %
Sodium
1.4 g
0.2 %
Water
144.6 g
7.2 %
Vitamins per Serving % DV
Vitamin A < 0.1 mg 4.8 %
Vitamin B1 0.4 mg 37.9 %
Vitamin B11 0.2 mg 44.0 %
Vitamin B12 < 0.1 mg 67.5 %
Vitamin B2 0.3 mg 19.8 %
Vitamin B3 5.3 mg 32.9 %
Vitamin B5 0.8 mg 12.5 %
Vitamin B6 0.5 mg 33.9 %
Vitamin C 4.6 mg 5.7 %
Vitamin D < 0.1 mg < 0.1 %
Vitamin E 1.1 mg 9.0 %
Vitamin K < 0.1 mg < 0.1 %
Minerals per Serving % DV
Calcium 216.9 mg 21.7 %
Copper 0.3 mg 26.5 %
Iron 4.6 mg 30.7 %
Magnesium 60.3 mg 20.1 %
Manganese 0.6 mg 29.8 %
Phosphorus 392.8 mg 56.1 %
Potassium 648.3 mg 32.4 %
Selenium < 0.1 mg 99.6 %
Zinc 4.8 mg 68.5 %

How to burn 460 calories?

  • Walking

    Walking

    138 min
  • Running

    Running

    44 min
  • Swimming

    Swimming

    80 min
  • Cycling

    Cycling

    120 min
Burned calories for other sports →

Calorie Breakdown

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Food Information

Per 100 g / mL serving the food "Burrito with Beans & Beef" within the category "Dishes & Meals" has a total of 191.0 calories and the following nutrition facts: 11.5 g protein, 19.5 g carbs and 7.5 g fat. All other nutritional information like vitamins and minerals you can find above within the calorie chart for the food "Burrito with Beans & Beef".

The nutritional information for this food were collected for the first time on 2014-04-15. The values have been updated the last time on 2014-04-15. Our main data sources are nutritional information on producer’s websites, food packaging and the USDA National Nutrient Database for Standard Reference (Release 21).

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