Burrito with Beans & Beef

191 kcal

Caloric Value

19.5 g

Carbohydrates

11.5 g

Protein

7.5 g

Fat

grams

Nutrition Facts

Caloric Value
191 kcal
800 kJ
Protein
11.5 g
Carbohydrates
19.5 g
Total Sugars
2.2 g
Dietary Fiber
3 g
Fat
7.5 g
Saturated Fat
2.9 g
Monounsaturated Fat
3.3 g
Polyunsaturated Fat
0.6 g
Other
Water
60 g
Cholesterol
26 mg
Sodium
0.6 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
0.2 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.1 mg
Vitamin B3 (Niacin)
2.2 mg
Vitamin B5 (Pantothenic Acid)
0.3 mg
Vitamin B6
0.2 mg
Vitamin C
1.9 mg
Vitamin D
< 0.1 mg
Vitamin E
0.5 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
90 mg
Copper
0.1 mg
Iron
1.9 mg
Magnesium
25 mg
Manganese
0.2 mg
Phosphorus
163 mg
Potassium
269 mg
Selenium
< 0.1 mg
Zinc
2 mg

Calorie Breakdown

40.7%

Carbs

24%

Protein

35.3%

Fat

How to burn 191 calories?

Steps
4797

Steps

Walking
57 min

Walking

Running
18 min

Running

Cycling
50 min

Cycling

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