Burrito with Beans, Cheese & Beef
163 kcal
Caloric Value
19.6 g
Carbohydrates
7.2 g
Protein
6.6 g
Fat
grams
Nutrition Facts
Caloric Value
163 kcal
682 kJ
682 kJ
Protein
7.2 g
Carbohydrates
19.6 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
6.6 g
Saturated Fat
3.5 g
Monounsaturated Fat
2.2 g
Polyunsaturated Fat
0.5 g
Other
Water
64.9 g
Cholesterol
61 mg
Sodium
0.5 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.2 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.4 mg
Vitamin B3 (Niacin)
1.9 mg
Vitamin B5 (Pantothenic Acid)
0.8 mg
Vitamin B6
0.1 mg
Vitamin C
2.5 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
64 mg
Copper
0.2 mg
Iron
1.8 mg
Magnesium
25 mg
Manganese
0.2 mg
Phosphorus
69 mg
Potassium
202 mg
Selenium
< 0.1 mg
Zinc
1.2 mg
Calorie Breakdown
47%
Carbs
17.3%
Protein
35.7%
Fat
How to burn 163 calories?
4094
Steps
49 min
Walking
16 min
Running
43 min
Cycling
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Between running and biking every day, my weight has started coming down again and I have started seeing my body become very sculpted like I’ve never seen before.
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