Burrito with Beans & Cheese

379 kcal

Caloric Value

57.8 g

Carbohydrates

13.6 g

Protein

11.2 g

Fat

Nutrition Facts

Caloric Value
379 kcal
1588 kJ
Protein
13.6 g
Carbohydrates
57.8 g
Total Sugars
3.2 g
Dietary Fiber
7.8 g
Fat
11.2 g
Saturated Fat
4.3 g
Monounsaturated Fat
2.3 g
Polyunsaturated Fat
4.1 g
Other
Water
98.4 g
Cholesterol
9.3 mg
Sodium
1 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
0.4 mg
Vitamin B11 (Folic Acid/Folate)
0.2 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.2 mg
Vitamin B3 (Niacin)
3.7 mg
Vitamin B5 (Pantothenic Acid)
0 mg
Vitamin B6
0.2 mg
Vitamin C
0.7 mg
Vitamin D
< 0.1 mg
Vitamin E
1 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
229.4 mg
Copper
0.3 mg
Iron
4.4 mg
Magnesium
62.9 mg
Manganese
0.8 mg
Phosphorus
301.6 mg
Potassium
482.9 mg
Selenium
< 0.1 mg
Zinc
1.6 mg

Calorie Breakdown

59.7 %

Carbs

14.1 %

Protein

26.2 %

Fat

How to burn 379 calories?

Steps
9525

Steps

Walking
1 hr 53 min

Walking

Running
36 min

Running

Cycling
1 hr 39 min

Cycling

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