Burrito with Beans & Cheese

Caloric Value
379 cal
Carbohydrates
Protein
Fat
57.8 g
13.6 g
11.2 g
Caloric Value
379 cal
Carbohydrates
57.8 g
Protein
13.6 g
Fat
11.2 g

Serving
whole (185.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
379 kcal
1,588 kJ
Fat
11.2 g
Saturated Fats
4.3 g
Monounsaturated Fats
2.3 g
Polyunsaturated Fats
4.1 g
Carbohydrates
57.8 g
Sugars
3.2 g
Protein
13.6 g
Dietary Fiber
7.8 g
Cholesterol
9.3 mg
Sodium
1.0 g
Water
98.4 g

Vitamins

per Serving
Vitamin A
< 0.1 mg
Vitamin B1
0.4 mg
Vitamin B11
0.2 mg
Vitamin B12
< 0.1 mg
Vitamin B2
0.2 mg
Vitamin B3
3.7 mg
Vitamin B5
0.0 mg
Vitamin B6
0.2 mg
Vitamin C
0.7 mg
Vitamin D
< 0.1 mg
Vitamin E
1.0 mg
Vitamin K
< 0.1 mg

Minerals

per Serving
Calcium
229.4 mg
Copper
0.3 mg
Iron
4.4 mg
Magnesium
62.9 mg
Manganese
0.8 mg
Phosphorus
301.6 mg
Potassium
482.9 mg
Selenium
< 0.1 mg
Zinc
1.6 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 379 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lbs.
Steps
9,525
Steps
Walking
1 h 53 min
Walking
Running
36 min
Running
Cycling
1 h 39 min
Cycling

Success Stories from the YAZIO App


Try our other calculators!