Burrito with Beef

Caloric Value
285 cal
Carbohydrates
Protein
Fat
43.9 g
9.1 g
8.1 g
Caloric Value
285 cal
Carbohydrates
43.9 g
Protein
9.1 g
Fat
8.1 g

Serving
whole (129.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
285 kcal
1,194 kJ
Fat
8.1 g
Saturated Fats
1.7 g
Monounsaturated Fats
1.7 g
Polyunsaturated Fats
4.0 g
Carbohydrates
43.9 g
Sugars
4.1 g
Protein
9.1 g
Dietary Fiber
4.4 g
Cholesterol
2.6 mg
Sodium
0.5 g
Water
65.8 g
Trans Fat
< 0.1 g

Vitamins

per Serving
Vitamin A
< 0.1 mg
Vitamin B1
0.4 mg
Vitamin B11
0.2 mg
Vitamin B12
< 0.1 mg
Vitamin B2
0.2 mg
Vitamin B3
3.2 mg
Vitamin B5
1.8 mg
Vitamin B6
0.1 mg
Vitamin C
0.4 mg
Vitamin D
0.0 mg
Vitamin E
0.5 mg
Vitamin K
< 0.1 mg

Minerals

per Serving
Calcium
67.1 mg
Copper
0.2 mg
Iron
3.2 mg
Magnesium
40.0 mg
Manganese
0.5 mg
Phosphorus
150.9 mg
Potassium
270.9 mg
Selenium
< 0.1 mg
Zinc
0.9 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 285 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lbs.
Steps
7,160
Steps
Walking
1 h 25 min
Walking
Running
27 min
Running
Cycling
1 h 15 min
Cycling

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