Burrito with Beef

221 kcal

Caloric Value

34 g

Carbohydrates

7.1 g

Protein

6.3 g

Fat

grams

Nutrition Facts

Caloric Value
221 kcal
925 kJ
Protein
7.1 g
Carbohydrates
34 g
Total Sugars
3.2 g
Dietary Fiber
3.4 g
Fat
6.3 g
Saturated Fat
1.3 g
Monounsaturated Fat
1.3 g
Polyunsaturated Fat
3.1 g
Other
Water
51 g
Cholesterol
2 mg
Sodium
0.4 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
0.3 mg
Vitamin B11 (Folic Acid/Folate)
0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.1 mg
Vitamin B3 (Niacin)
2.5 mg
Vitamin B5 (Pantothenic Acid)
1.4 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.3 mg
Vitamin D
0 mg
Vitamin E
0.4 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
52 mg
Copper
0.2 mg
Iron
2.5 mg
Magnesium
31 mg
Manganese
0.4 mg
Phosphorus
117 mg
Potassium
210 mg
Selenium
< 0.1 mg
Zinc
0.7 mg

Calorie Breakdown

61.4%

Carbs

12.8%

Protein

25.8%

Fat

How to burn 221 calories?

Steps
5550

Steps

Walking
1 hr 6 min

Walking

Running
21 min

Running

Cycling
58 min

Cycling

Trusted by 100M and counting

Discover how people are transforming their lives with Yazio.

-40 lb

Between running and biking every day, my weight has started coming down again and I have started seeing my body become very sculpted like I’ve never seen before.

Amber, USA

Read more
-111 lb

If you want to accomplish something, then you will accomplish it, regardless of how bumpy the road is. I always told myself: I can't go back and start from the beginning, but I can start today and follow a new path!

Dennis, Germany

Read more