Butter, light
70 kcal
Caloric Value
0 g
Carbohydrates
0.5 g
Protein
7.7 g
Fat
tbsp.
Nutrition Facts
Caloric Value
70 kcal
292 kJ
292 kJ
Protein
0.5 g
Carbohydrates
0 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
7.7 g
Saturated Fat
4.8 g
Monounsaturated Fat
2.2 g
Polyunsaturated Fat
0.3 g
Other
Water
6 g
Cholesterol
14.8 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
< 0.1 mg
Vitamin B5 (Pantothenic Acid)
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
0 mg
Vitamin D
< 0.1 mg
Vitamin E
0.2 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
6.7 mg
Copper
< 0.1 mg
Iron
0.2 mg
Magnesium
0.7 mg
Manganese
< 0.1 mg
Phosphorus
4.8 mg
Potassium
9.9 mg
Selenium
< 0.1 mg
Zinc
< 0.1 mg
Calorie Breakdown
0%
Carbs
2.6%
Protein
97.4%
Fat
How to burn 70 calories?
1754
Steps
21 min
Walking
7 min
Running
18 min
Cycling
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