Butter

Calories and Nutrition Facts per Serving

X
  • 102
    Calories
  • 11.5 g
    Fat
  • < 0.1 g
    Carbs
  • 0.1 g
    Protein
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Nutrition Facts per Serving % DV
Caloric Value
102 kcal
426 kJ
5.1 %
Fat
11.5 g
17.7 %
Saturated Fats
7.3 g
33.2 %
Monounsaturated Fats
3.0 g
10.3 %
Polyunsaturated Fats
0.4 g
2.9 %
Carbohydrates
< 0.1 g
< 0.1 %
Sugars
< 0.1 g
< 0.1 %
Protein
0.1 g
0.2 %
Dietary Fiber
0.0 g
0.0 %
Cholesterol
30.5 mg
101.8 %
Sodium
0.1 g
< 0.1 %
Water
2.3 g
0.1 %
Vitamins per Serving % DV
Vitamin A < 0.1 mg 11.9 %
Vitamin B1 < 0.1 mg < 0.1 %
Vitamin B11 < 0.1 mg 0.1 %
Vitamin B12 < 0.1 mg 1.1 %
Vitamin B2 < 0.1 mg 0.3 %
Vitamin B3 < 0.1 mg < 0.1 %
Vitamin B5 < 0.1 mg 0.3 %
Vitamin B6 < 0.1 mg < 0.1 %
Vitamin C 0.0 mg 0.0 %
Vitamin D < 0.1 mg < 0.1 %
Vitamin E 0.3 mg 2.7 %
Vitamin K < 0.1 mg < 0.1 %
Minerals per Serving % DV
Calcium 3.4 mg 0.3 %
Copper 0.0 mg 0.0 %
Iron < 0.1 mg < 0.1 %
Magnesium 0.3 mg < 0.1 %
Manganese 0.0 mg 0.0 %
Phosphorus 3.4 mg 0.5 %
Potassium 3.4 mg 0.2 %
Selenium < 0.1 mg 0.5 %
Zinc < 0.1 mg 0.2 %

How to burn 102 calories?

  • Walking

    Walking

    30 min
  • Running

    Running

    10 min
  • Swimming

    Swimming

    18 min
  • Cycling

    Cycling

    17 min
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Calorie Breakdown

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Food Information

Per 100 g / mL serving the food "Butter" within the category "Milk & Dairy Products" has a total of 717.0 calories and the following nutrition facts: 0.9 g protein, < 0.1 g carbs and 81.1 g fat. All other nutritional information like vitamins and minerals you can find above within the calorie chart for the food "Butter".

The nutritional information for this food were collected for the first time on 2014-04-15. The values have been updated the last time on 2014-04-15. Our main data sources are nutritional information on producer’s websites, food packaging and the USDA National Nutrient Database for Standard Reference (Release 21).

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