Butterbur

Caloric Value
4 cal
Carbohydrates
Protein
Fat
0.5 g
0.1 g
0.2 g
Caloric Value
4 cal
Carbohydrates
0.5 g
Protein
0.1 g
Fat
0.2 g

Serving
cup, chopped (124.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
4 kcal
16 kJ
Fat
0.2 g
Saturated Fats
0.0 g
Monounsaturated Fats
0.0 g
Polyunsaturated Fats
0.0 g
Carbohydrates
0.5 g
Sugars
0.0 g
Protein
0.1 g
Dietary Fiber
0.0 g
Cholesterol
0.0 mg
Sodium
< 0.1 g
Water
121.4 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
< 0.1 mg
Vitamin B3
0.2 mg
Vitamin B5
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
14.8 mg
Vitamin D
0.0 mg
Vitamin E
0.0 mg
Vitamin K
0.0 mg

Minerals

per Serving
Calcium
42.2 mg
Copper
< 0.1 mg
Iron
0.8 mg
Magnesium
2.5 mg
Manganese
0.1 mg
Phosphorus
5.0 mg
Potassium
14.9 mg
Selenium
< 0.1 mg
Zinc
< 0.1 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 4 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lbs.
Steps
93
Steps
Walking
1 min
Walking
Running
< 1 min
Running
Cycling
1 min
Cycling

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