Buttermilk Dressing, light

30 kcal

Caloric Value

3.2 g

Carbohydrates

0.2 g

Protein

1.9 g

Fat

Nutrition Facts

Caloric Value
30 kcal
127 kJ
Protein
0.2 g
Carbohydrates
3.2 g
Total Sugars
0.6 g
Dietary Fiber
0.2 g
Fat
1.9 g
Saturated Fat
0.2 g
Monounsaturated Fat
0.4 g
Polyunsaturated Fat
0.6 g
Other
Water
9.3 g
Cholesterol
2.4 mg
Sodium
0.2 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
< 0.1 mg
Vitamin B5 (Pantothenic Acid)
0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
< 0.1 mg
Vitamin D
0 mg
Vitamin E
0.2 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
6 mg
Copper
< 0.1 mg
Iron
0.1 mg
Magnesium
0.9 mg
Manganese
< 0.1 mg
Phosphorus
29 mg
Potassium
19.8 mg
Selenium
< 0.1 mg
Zinc
< 0.1 mg

Calorie Breakdown

42 %

Carbs

2.5 %

Protein

55.5 %

Fat

How to burn 30 calories?

Steps
761

Steps

Walking
9 min

Walking

Running
3 min

Running

Cycling
8 min

Cycling

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