Buttermilk Dressing, light
202 kcal
Caloric Value
21.3 g
Carbohydrates
1.3 g
Protein
12.4 g
Fat
grams
Nutrition Facts
Caloric Value
202 kcal
846 kJ
846 kJ
Protein
1.3 g
Carbohydrates
21.3 g
Total Sugars
3.8 g
Dietary Fiber
1.1 g
Fat
12.4 g
Saturated Fat
1.3 g
Monounsaturated Fat
2.8 g
Polyunsaturated Fat
4.2 g
Other
Water
62 g
Cholesterol
16 mg
Sodium
1.1 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
< 0.1 mg
Vitamin B5 (Pantothenic Acid)
0.9 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.6 mg
Vitamin D
0 mg
Vitamin E
1.6 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
40 mg
Copper
0.2 mg
Iron
0.7 mg
Magnesium
6 mg
Manganese
< 0.1 mg
Phosphorus
193 mg
Potassium
132 mg
Selenium
< 0.1 mg
Zinc
0.6 mg
Calorie Breakdown
42%
Carbs
2.5%
Protein
55.5%
Fat
How to burn 202 calories?
5073
Steps
1 hr
Walking
19 min
Running
53 min
Cycling
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