Buttermilk, low fat
40 kcal
Caloric Value
4.8 g
Carbohydrates
3.3 g
Protein
0.9 g
Fat
milliliter
Nutrition Facts
Caloric Value
40 kcal
167 kJ
167 kJ
Protein
3.3 g
Carbohydrates
4.8 g
Total Sugars
4.8 g
Dietary Fiber
0 g
Fat
0.9 g
Saturated Fat
0.5 g
Monounsaturated Fat
0.3 g
Polyunsaturated Fat
< 0.1 g
Other
Water
90.1 g
Cholesterol
4 mg
Sodium
0.1 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.2 mg
Vitamin B3 (Niacin)
< 0.1 mg
Vitamin B5 (Pantothenic Acid)
0.3 mg
Vitamin B6
< 0.1 mg
Vitamin C
1 mg
Vitamin D
0 mg
Vitamin E
< 0.1 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
116 mg
Copper
< 0.1 mg
Iron
< 0.1 mg
Magnesium
11 mg
Manganese
< 0.1 mg
Phosphorus
89 mg
Potassium
151 mg
Selenium
< 0.1 mg
Zinc
0.4 mg
Calorie Breakdown
47.4%
Carbs
32.8%
Protein
19.8%
Fat
How to burn 40 calories?
1005
Steps
12 min
Walking
4 min
Running
10 min
Cycling
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