Cabbage, cooked

Caloric Value
35 cal
Carbohydrates
Protein
Fat
8.3 g
1.9 g
< 0.1 g
Caloric Value
35 cal
Carbohydrates
8.3 g
Protein
1.9 g
Fat
< 0.1 g

Serving
cup (150.0 g) serving (250.0 g) whole (1,262.0 g) standard portion (1.0 g) oz. (28.3 g)

Nutrition Facts
per Serving
Caloric Value
35 kcal
144 kJ
Fat
< 0.1 g
Saturated Fats
0.0 g
Monounsaturated Fats
< 0.1 g
Polyunsaturated Fats
< 0.1 g
Carbohydrates
8.3 g
Sugars
4.2 g
Protein
1.9 g
Dietary Fiber
2.9 g
Cholesterol
0.0 mg
Sodium
< 0.1 g
Water
138.9 g
Trans Fat
0.0 g

Vitamins
per Serving
Vitamin A
0.0 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
< 0.1 mg
Vitamin B3
0.4 mg
Vitamin B5
0.3 mg
Vitamin B6
0.2 mg
Vitamin C
56.3 mg
Vitamin D
0.0 mg
Vitamin E
0.2 mg
Vitamin K
0.2 mg

Minerals
per Serving
Calcium
72.0 mg
Copper
< 0.1 mg
Iron
0.3 mg
Magnesium
22.5 mg
Manganese
0.3 mg
Phosphorus
49.5 mg
Potassium
294.0 mg
Selenium
< 0.1 mg
Zinc
0.3 mg

Calorie Breakdown
Carbohydrates
Protein
Fat

How to burn 35 calories? Based on a 35-year-old female who is 5'7'' tall and weighs 144 lbs.
Steps
866
Steps
Walking
10 min
Walking
Running
3 min
Running
Cycling
9 min
Cycling

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