Cabbage, raw
70 kcal
Caloric Value
16.2 g
Carbohydrates
3.6 g
Protein
0.3 g
Fat
serving
Nutrition Facts
Caloric Value
70 kcal
293 kJ
293 kJ
Protein
3.6 g
Carbohydrates
16.2 g
Total Sugars
9 g
Dietary Fiber
7 g
Fat
0.3 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
< 0.1 g
Other
Water
258.1 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.2 mg
Vitamin B11 (Folic Acid/Folate)
0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
0.1 mg
Vitamin B3 (Niacin)
0.7 mg
Vitamin B5 (Pantothenic Acid)
0.6 mg
Vitamin B6
0.3 mg
Vitamin C
102.5 mg
Vitamin D
0 mg
Vitamin E
0.4 mg
Vitamin K
0.2 mg
Minerals
Calcium
112 mg
Copper
< 0.1 mg
Iron
1.3 mg
Magnesium
33.6 mg
Manganese
0.4 mg
Phosphorus
72.8 mg
Potassium
476 mg
Selenium
< 0.1 mg
Zinc
0.5 mg
Calorie Breakdown
79.4%
Carbs
17.5%
Protein
3.1%
Fat
How to burn 70 calories?
1758
Steps
21 min
Walking
7 min
Running
18 min
Cycling
