Caesar Dressing
542 kcal
Caloric Value
3.3 g
Carbohydrates
2.2 g
Protein
57.9 g
Fat
grams
Nutrition Facts
Caloric Value
542 kcal
2269 kJ
2269 kJ
Protein
2.2 g
Carbohydrates
3.3 g
Total Sugars
2.8 g
Dietary Fiber
0.5 g
Fat
57.9 g
Saturated Fat
8.8 g
Monounsaturated Fat
13.5 g
Polyunsaturated Fat
32.9 g
Other
Water
34.3 g
Cholesterol
39 mg
Sodium
1.2 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
< 0.1 mg
Vitamin B5 (Pantothenic Acid)
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.3 mg
Vitamin D
< 0.1 mg
Vitamin E
4.7 mg
Vitamin K
0.1 mg
Minerals
Calcium
48 mg
Copper
< 0.1 mg
Iron
1.1 mg
Magnesium
2 mg
Manganese
< 0.1 mg
Phosphorus
19 mg
Potassium
29 mg
Selenium
< 0.1 mg
Zinc
0.1 mg
Calorie Breakdown
2.4%
Carbs
1.6%
Protein
96%
Fat
How to burn 542 calories?
13612
Steps
2 hr 42 min
Walking
52 min
Running
2 hr 22 min
Cycling
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Between running and biking every day, my weight has started coming down again and I have started seeing my body become very sculpted like I’ve never seen before.
Amber, USA
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