Camembert Cheese
300 kcal
Caloric Value
0.5 g
Carbohydrates
19.8 g
Protein
24.3 g
Fat
grams
Nutrition Facts
Caloric Value
300 kcal
1256 kJ
1256 kJ
Protein
19.8 g
Carbohydrates
0.5 g
Total Sugars
0.5 g
Dietary Fiber
0 g
Fat
24.3 g
Saturated Fat
15.3 g
Monounsaturated Fat
7 g
Polyunsaturated Fat
0.7 g
Other
Water
51.8 g
Cholesterol
72 mg
Sodium
0.8 g
Vitamins
Vitamin A
0.2 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.5 mg
Vitamin B3 (Niacin)
0.6 mg
Vitamin B5 (Pantothenic Acid)
1.4 mg
Vitamin B6
0.2 mg
Vitamin C
0 mg
Vitamin D
< 0.1 mg
Vitamin E
0.2 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
388 mg
Copper
< 0.1 mg
Iron
0.3 mg
Magnesium
20 mg
Manganese
< 0.1 mg
Phosphorus
347 mg
Potassium
187 mg
Selenium
< 0.1 mg
Zinc
2.4 mg
Calorie Breakdown
0.6%
Carbs
26.3%
Protein
73.1%
Fat
How to burn 300 calories?
7534
Steps
1 hr 30 min
Walking
29 min
Running
1 hr 18 min
Cycling
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