Canadian-Style Bacon, raw

45 kcal

Caloric Value

0.5 g

Carbohydrates

5.9 g

Protein

2 g

Fat

slice

Nutrition Facts

Caloric Value
45 kcal
187 kJ
Protein
5.9 g
Carbohydrates
0.5 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
2 g
Saturated Fat
0.6 g
Monounsaturated Fat
0.9 g
Polyunsaturated Fat
0.2 g
Other
Water
19.1 g
Cholesterol
14.2 mg
Sodium
0.3 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.2 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
1.8 mg
Vitamin B5 (Pantothenic Acid)
0.1 mg
Vitamin B6
0.1 mg
Vitamin C
0 mg
Vitamin D
< 0.1 mg
Vitamin E
< 0.1 mg
Vitamin K
0 mg
Minerals
Calcium
2.3 mg
Copper
< 0.1 mg
Iron
0.2 mg
Magnesium
4.8 mg
Manganese
< 0.1 mg
Phosphorus
69.3 mg
Potassium
98 mg
Selenium
< 0.1 mg
Zinc
0.4 mg

Calorie Breakdown

4.4%

Carbs

54.1%

Protein

41.5%

Fat

How to burn 45 calories?

Steps
1124

Steps

Walking
13 min

Walking

Running
4 min

Running

Cycling
12 min

Cycling

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