Caramel Popcorn

Caloric Value
431 cal
Carbohydrates
Protein
Fat
79.1 g
3.8 g
12.8 g
Caloric Value
431 cal
Carbohydrates
79.1 g
Protein
3.8 g
Fat
12.8 g

Serving
standard portion (1.0 g) oz. (28.3 g)

Nutrition Facts
per Serving
Caloric Value
431 kcal
1,805 kJ
Fat
12.8 g
Saturated Fats
3.6 g
Monounsaturated Fats
2.9 g
Polyunsaturated Fats
4.5 g
Carbohydrates
79.1 g
Sugars
53.2 g
Protein
3.8 g
Dietary Fiber
5.2 g
Cholesterol
5.0 mg
Sodium
0.2 g
Water
2.8 g

Vitamins
per Serving
Vitamin A
< 0.1 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
< 0.1 mg
Vitamin B3
2.2 mg
Vitamin B5
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.0 mg
Vitamin D
0.0 mg
Vitamin E
1.2 mg
Vitamin K
< 0.1 mg

Minerals
per Serving
Calcium
43.0 mg
Copper
0.1 mg
Iron
1.7 mg
Magnesium
35.0 mg
Manganese
0.2 mg
Phosphorus
83.0 mg
Potassium
109.0 mg
Selenium
< 0.1 mg
Zinc
0.6 mg

Calorie Breakdown
Carbohydrates
Protein
Fat

How to burn 431 calories? Based on a 35-year-old female who is 5'7'' tall and weighs 144 lbs.
Steps
10,824
Steps
Walking
2 h 9 min
Walking
Running
41 min
Running
Cycling
1 h 53 min
Cycling

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