Caramel Sundae
304 kcal
Caloric Value
49.3 g
Carbohydrates
7.3 g
Protein
9.3 g
Fat
serving
Nutrition Facts
Caloric Value
304 kcal
1272 kJ
1272 kJ
Protein
7.3 g
Carbohydrates
49.3 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
9.3 g
Saturated Fat
4.5 g
Monounsaturated Fat
3 g
Polyunsaturated Fat
1 g
Other
Water
87.6 g
Cholesterol
24.8 mg
Sodium
0.2 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.3 mg
Vitamin B3 (Niacin)
0.9 mg
Vitamin B5 (Pantothenic Acid)
0.4 mg
Vitamin B6
< 0.1 mg
Vitamin C
3.4 mg
Vitamin D
0 mg
Vitamin E
0.9 mg
Vitamin K
0 mg
Minerals
Calcium
189.1 mg
Copper
< 0.1 mg
Iron
0.2 mg
Magnesium
27.9 mg
Manganese
< 0.1 mg
Phosphorus
217 mg
Potassium
317.8 mg
Selenium
< 0.1 mg
Zinc
0.8 mg
Calorie Breakdown
63.5%
Carbs
9.4%
Protein
27.1%
Fat
How to burn 304 calories?
7630
Steps
1 hr 31 min
Walking
29 min
Running
1 hr 19 min
Cycling
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