Caramel Sundae
196 kcal
Caloric Value
31.8 g
Carbohydrates
4.7 g
Protein
6 g
Fat
grams
Nutrition Facts
Caloric Value
196 kcal
821 kJ
821 kJ
Protein
4.7 g
Carbohydrates
31.8 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
6 g
Saturated Fat
2.9 g
Monounsaturated Fat
2 g
Polyunsaturated Fat
0.7 g
Other
Water
56.5 g
Cholesterol
16 mg
Sodium
0.1 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.2 mg
Vitamin B3 (Niacin)
0.6 mg
Vitamin B5 (Pantothenic Acid)
0.2 mg
Vitamin B6
< 0.1 mg
Vitamin C
2.2 mg
Vitamin D
0 mg
Vitamin E
0.6 mg
Vitamin K
0 mg
Minerals
Calcium
122 mg
Copper
< 0.1 mg
Iron
0.1 mg
Magnesium
18 mg
Manganese
< 0.1 mg
Phosphorus
140 mg
Potassium
205 mg
Selenium
< 0.1 mg
Zinc
0.5 mg
Calorie Breakdown
63.5%
Carbs
9.4%
Protein
27.1%
Fat
How to burn 196 calories?
4922
Steps
59 min
Walking
19 min
Running
51 min
Cycling
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