Caraway Cheese
106 kcal
Caloric Value
0.9 g
Carbohydrates
7.1 g
Protein
8.3 g
Fat
oz.
Nutrition Facts
Caloric Value
106 kcal
446 kJ
446 kJ
Protein
7.1 g
Carbohydrates
0.9 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
8.3 g
Saturated Fat
5.3 g
Monounsaturated Fat
2.3 g
Polyunsaturated Fat
0.2 g
Other
Water
11.1 g
Cholesterol
26.3 mg
Sodium
0.2 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.1 mg
Vitamin B3 (Niacin)
< 0.1 mg
Vitamin B5 (Pantothenic Acid)
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
190.5 mg
Copper
< 0.1 mg
Iron
0.2 mg
Magnesium
6.2 mg
Manganese
< 0.1 mg
Phosphorus
138.7 mg
Potassium
26.3 mg
Selenium
< 0.1 mg
Zinc
0.8 mg
Calorie Breakdown
3.2%
Carbs
26.7%
Protein
70.1%
Fat
How to burn 106 calories?
2672
Steps
32 min
Walking
10 min
Running
28 min
Cycling
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