Caraway Cheese
376 kcal
Caloric Value
3.1 g
Carbohydrates
25.2 g
Protein
29.2 g
Fat
grams
Nutrition Facts
Caloric Value
376 kcal
1574 kJ
1574 kJ
Protein
25.2 g
Carbohydrates
3.1 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
29.2 g
Saturated Fat
18.6 g
Monounsaturated Fat
8.3 g
Polyunsaturated Fat
0.8 g
Other
Water
39.3 g
Cholesterol
93 mg
Sodium
0.7 g
Vitamins
Vitamin A
0.3 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.5 mg
Vitamin B3 (Niacin)
0.2 mg
Vitamin B5 (Pantothenic Acid)
0.2 mg
Vitamin B6
< 0.1 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
673 mg
Copper
< 0.1 mg
Iron
0.6 mg
Magnesium
22 mg
Manganese
< 0.1 mg
Phosphorus
490 mg
Potassium
93 mg
Selenium
< 0.1 mg
Zinc
2.9 mg
Calorie Breakdown
3.2%
Carbs
26.7%
Protein
70.1%
Fat
How to burn 376 calories?
9443
Steps
1 hr 52 min
Walking
36 min
Running
1 hr 38 min
Cycling
Trusted by 100M and counting
Discover how people are transforming their lives with Yazio.
