Caraway Seeds
22 kcal
Caloric Value
3.3 g
Carbohydrates
1.3 g
Protein
1 g
Fat
tbsp.
Nutrition Facts
Caloric Value
22 kcal
93 kJ
93 kJ
Protein
1.3 g
Carbohydrates
3.3 g
Total Sugars
< 0.1 g
Dietary Fiber
2.5 g
Fat
1 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
0.5 g
Polyunsaturated Fat
0.2 g
Other
Water
0.7 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.2 mg
Vitamin B5 (Pantothenic Acid)
0 mg
Vitamin B6
< 0.1 mg
Vitamin C
1.4 mg
Vitamin D
0 mg
Vitamin E
0.2 mg
Vitamin K
0 mg
Minerals
Calcium
46.2 mg
Copper
< 0.1 mg
Iron
1.1 mg
Magnesium
17.3 mg
Manganese
< 0.1 mg
Phosphorus
38.1 mg
Potassium
90.5 mg
Selenium
< 0.1 mg
Zinc
0.4 mg
Calorie Breakdown
48.6%
Carbs
19.2%
Protein
32.2%
Fat
How to burn 22 calories?
560
Steps
7 min
Walking
2 min
Running
6 min
Cycling
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