Cardamom
6 kcal
1 tsp.
1.4 g
Carbohydrates
0.2 g
Protein
0.1 g
Fat
Your daily calorie target:
Cal
Nutrition Facts
Caloric Value
6 kcal
26 kJ
26 kJ
Protein
0.2 g
Carbohydrates
1.4 g
Total Sugars
0 g
Dietary Fiber
0.6 g
Fat
0.1 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
< 0.1 g
Other
Water
0.2 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
0 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
< 0.1 mg
Vitamin B5 (Pantothenic Acid)
0 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.4 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
7.7 mg
Copper
< 0.1 mg
Iron
0.3 mg
Magnesium
4.6 mg
Manganese
0.6 mg
Phosphorus
3.6 mg
Potassium
22.4 mg
Selenium
0 mg
Zinc
0.1 mg
Calorie Breakdown
72.5%
Carbs
11.4%
Protein
16.1%
Fat
How to burn 6 calories?
156
Steps
2 min
Walking
1 min
Running
2 min
Cycling
Trusted by 100M and counting
Discover how people are transforming their lives with Yazio.
