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Caribou, cooked

210 kcal

Caloric Value

0 g

Carbohydrates

38 g

Protein

6.4 g

Fat

cup

Nutrition Facts

Caloric Value
210 kcal
879 kJ
Protein
38 g
Carbohydrates
0 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
6.4 g
Saturated Fat
2.5 g
Monounsaturated Fat
2 g
Polyunsaturated Fat
1 g
Other
Water
86.4 g
Cholesterol
141.2 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0.1 mg
Vitamin B1 (Thiamin)
0.4 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
1.1 mg
Vitamin B3 (Niacin)
7.8 mg
Vitamin B5 (Pantothenic Acid)
2 mg
Vitamin B6
0.5 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
1.2 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
6.6 mg
Copper
0.4 mg
Iron
6.3 mg
Magnesium
31.7 mg
Manganese
< 0.1 mg
Phosphorus
283.8 mg
Potassium
323.4 mg
Selenium
< 0.1 mg
Zinc
5.7 mg

Calorie Breakdown

0%

Carbs

72.5%

Protein

27.5%

Fat

How to burn 210 calories?

Steps
5271

Steps

Walking
1 hr 3 min

Walking

Running
20 min

Running

Cycling
55 min

Cycling