Caribou Meat, raw

576 kcal

Caloric Value

0 g

Carbohydrates

102.6 g

Protein

15.2 g

Fat

pounds

Nutrition Facts

Caloric Value
576 kcal
2412 kJ
Protein
102.6 g
Carbohydrates
0 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
15.2 g
Saturated Fat
5.9 g
Monounsaturated Fat
4.6 g
Polyunsaturated Fat
2.1 g
Other
Water
324.1 g
Cholesterol
376.5 mg
Sodium
0.3 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
1.5 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
3.3 mg
Vitamin B3 (Niacin)
24.9 mg
Vitamin B5 (Pantothenic Acid)
11.6 mg
Vitamin B6
1.7 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
77.1 mg
Copper
1 mg
Iron
21.3 mg
Magnesium
117.9 mg
Manganese
0.4 mg
Phosphorus
943.5 mg
Potassium
1338.1 mg
Selenium
< 0.1 mg
Zinc
18.1 mg

Calorie Breakdown

0%

Carbs

74.8%

Protein

25.2%

Fat

How to burn 576 calories?

Steps
14468

Steps

Walking
2 hr 52 min

Walking

Running
55 min

Running

Cycling
2 hr 31 min

Cycling

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