Carob Flour

13 kcal

Caloric Value

5.3 g

Carbohydrates

0.3 g

Protein

< 0.1 g

Fat

tbsp.

Nutrition Facts

Caloric Value
13 kcal
56 kJ
Protein
0.3 g
Carbohydrates
5.3 g
Total Sugars
2.9 g
Dietary Fiber
2.4 g
Fat
< 0.1 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
< 0.1 g
Other
Water
0.2 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.1 mg
Vitamin B5 (Pantothenic Acid)
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
< 0.1 mg
Vitamin D
0 mg
Vitamin E
< 0.1 mg
Vitamin K
0 mg
Minerals
Calcium
20.9 mg
Copper
< 0.1 mg
Iron
0.2 mg
Magnesium
3.2 mg
Manganese
< 0.1 mg
Phosphorus
4.7 mg
Potassium
49.6 mg
Selenium
< 0.1 mg
Zinc
< 0.1 mg

Calorie Breakdown

93.6%

Carbs

4.9%

Protein

1.6%

Fat

How to burn 13 calories?

Steps
335

Steps

Walking
4 min

Walking

Running
1 min

Running

Cycling
3 min

Cycling

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