Carob Flour

Caloric Value
13 cal
Carbohydrates
Protein
Fat
5.3 g
0.3 g
< 0.1 g
Caloric Value
13 cal
Carbohydrates
5.3 g
Protein
0.3 g
Fat
< 0.1 g

Serving
tbsp. (6.0 g) cup (103.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
13 kcal
56 kJ
Fat
< 0.1 g
Saturated Fats
< 0.1 g
Monounsaturated Fats
< 0.1 g
Polyunsaturated Fats
< 0.1 g
Carbohydrates
5.3 g
Sugars
2.9 g
Protein
0.3 g
Dietary Fiber
2.4 g
Cholesterol
0.0 mg
Sodium
< 0.1 g
Water
0.2 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
< 0.1 mg
Vitamin B3
0.1 mg
Vitamin B5
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
< 0.1 mg
Vitamin D
0.0 mg
Vitamin E
< 0.1 mg
Vitamin K
0.0 mg

Minerals

per Serving
Calcium
20.9 mg
Copper
< 0.1 mg
Iron
0.2 mg
Magnesium
3.2 mg
Manganese
< 0.1 mg
Phosphorus
4.7 mg
Potassium
49.6 mg
Selenium
< 0.1 mg
Zinc
< 0.1 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 13 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
335
Steps
Walking
4 min
Walking
Running
1 min
Running
Cycling
3 min
Cycling

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