Carp, raw
127 kcal
Caloric Value
0 g
Carbohydrates
17.8 g
Protein
5.6 g
Fat
grams
Nutrition Facts
Caloric Value
127 kcal
532 kJ
532 kJ
Protein
17.8 g
Carbohydrates
0 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
5.6 g
Saturated Fat
1.1 g
Monounsaturated Fat
2.3 g
Polyunsaturated Fat
1.4 g
Other
Water
76.3 g
Cholesterol
66 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
1.6 mg
Vitamin B5 (Pantothenic Acid)
0.8 mg
Vitamin B6
0.2 mg
Vitamin C
1.6 mg
Vitamin D
< 0.1 mg
Vitamin E
0.6 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
41 mg
Copper
< 0.1 mg
Iron
1.2 mg
Magnesium
29 mg
Manganese
< 0.1 mg
Phosphorus
415 mg
Potassium
333 mg
Selenium
< 0.1 mg
Zinc
1.5 mg
Calorie Breakdown
0%
Carbs
58.4%
Protein
41.6%
Fat
How to burn 127 calories?
3190
Steps
38 min
Walking
12 min
Running
33 min
Cycling
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