Carrot Juice

80 kcal

Caloric Value

18.6 g

Carbohydrates

1.9 g

Protein

0.3 g

Fat

glass, regular

Nutrition Facts

Caloric Value
80 kcal
335 kJ
Protein
1.9 g
Carbohydrates
18.6 g
Total Sugars
7.8 g
Dietary Fiber
1.6 g
Fat
0.3 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
0.1 g
Other
Water
177.7 g
Cholesterol
0 mg
Sodium
0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.2 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
0.1 mg
Vitamin B3 (Niacin)
0.8 mg
Vitamin B5 (Pantothenic Acid)
0.5 mg
Vitamin B6
0.4 mg
Vitamin C
17 mg
Vitamin D
0 mg
Vitamin E
2.3 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
48 mg
Copper
< 0.1 mg
Iron
0.9 mg
Magnesium
28 mg
Manganese
0.3 mg
Phosphorus
84 mg
Potassium
584 mg
Selenium
< 0.1 mg
Zinc
0.4 mg

Calorie Breakdown

87.8%

Carbs

9%

Protein

3.2%

Fat

How to burn 80 calories?

Steps
2009

Steps

Walking
24 min

Walking

Running
8 min

Running

Cycling
21 min

Cycling

Trusted by 100M and counting

Discover how people are transforming their lives with Yazio.

-40 lb

Between running and biking every day, my weight has started coming down again and I have started seeing my body become very sculpted like I’ve never seen before.

Amber, USA

Read more
-111 lb

If you want to accomplish something, then you will accomplish it, regardless of how bumpy the road is. I always told myself: I can't go back and start from the beginning, but I can start today and follow a new path!

Dennis, Germany

Read more