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Carrot Juice

80 kcal

1 glass, regular

18.6 g

Carbohydrates

1.9 g

Protein

0.3 g

Fat

Your daily calorie target:

Cal

Nutrition Facts

Caloric Value
80 kcal
335 kJ
Protein
1.9 g
Carbohydrates
18.6 g
Total Sugars
7.8 g
Dietary Fiber
1.6 g
Fat
0.3 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
0.1 g
Other
Water
177.7 g
Cholesterol
0 mg
Sodium
0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.2 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
0.1 mg
Vitamin B3 (Niacin)
0.8 mg
Vitamin B5 (Pantothenic Acid)
0.5 mg
Vitamin B6
0.4 mg
Vitamin C
17 mg
Vitamin D
0 mg
Vitamin E
2.3 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
48 mg
Copper
< 0.1 mg
Iron
0.9 mg
Magnesium
28 mg
Manganese
0.3 mg
Phosphorus
84 mg
Potassium
584 mg
Selenium
< 0.1 mg
Zinc
0.4 mg

Calorie Breakdown

87.8%

Carbs

9%

Protein

3.2%

Fat

How to burn 80 calories?

Steps
2009

Steps

Walking
24 min

Walking

Running
8 min

Running

Cycling
21 min

Cycling