Carrots, canned
23 kcal
Caloric Value
5.4 g
Carbohydrates
0.6 g
Protein
0.1 g
Fat
grams
Nutrition Facts
Caloric Value
23 kcal
96 kJ
96 kJ
Protein
0.6 g
Carbohydrates
5.4 g
Total Sugars
2.5 g
Dietary Fiber
1.8 g
Fat
0.1 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
< 0.1 g
Other
Water
93 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.4 mg
Vitamin B5 (Pantothenic Acid)
0.1 mg
Vitamin B6
0.1 mg
Vitamin C
2 mg
Vitamin D
0 mg
Vitamin E
0.7 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
31 mg
Copper
0.1 mg
Iron
0.5 mg
Magnesium
9 mg
Manganese
0.5 mg
Phosphorus
20 mg
Potassium
158 mg
Selenium
< 0.1 mg
Zinc
0.3 mg
Calorie Breakdown
85.7%
Carbs
9.3%
Protein
5.1%
Fat
How to burn 23 calories?
578
Steps
7 min
Walking
2 min
Running
6 min
Cycling
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