Carrots, cooked
35 kcal
Caloric Value
8.2 g
Carbohydrates
0.8 g
Protein
0.2 g
Fat
grams
Nutrition Facts
Caloric Value
35 kcal
147 kJ
147 kJ
Protein
0.8 g
Carbohydrates
8.2 g
Total Sugars
3.5 g
Dietary Fiber
3 g
Fat
0.2 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
0.1 g
Other
Water
90.2 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.6 mg
Vitamin B5 (Pantothenic Acid)
0.2 mg
Vitamin B6
0.2 mg
Vitamin C
3.6 mg
Vitamin D
0 mg
Vitamin E
1 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
30 mg
Copper
< 0.1 mg
Iron
0.3 mg
Magnesium
10 mg
Manganese
0.2 mg
Phosphorus
30 mg
Potassium
235 mg
Selenium
< 0.1 mg
Zinc
0.2 mg
Calorie Breakdown
87.6%
Carbs
8.1%
Protein
4.3%
Fat
How to burn 35 calories?
879
Steps
10 min
Walking
3 min
Running
9 min
Cycling
