Carrots, raw
25 kcal
Caloric Value
5.8 g
Carbohydrates
0.6 g
Protein
0.1 g
Fat
whole, regular
Nutrition Facts
Caloric Value
25 kcal
105 kJ
105 kJ
Protein
0.6 g
Carbohydrates
5.8 g
Total Sugars
2.9 g
Dietary Fiber
1.7 g
Fat
0.1 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
< 0.1 g
Other
Water
53.9 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.6 mg
Vitamin B5 (Pantothenic Acid)
0.2 mg
Vitamin B6
< 0.1 mg
Vitamin C
3.6 mg
Vitamin D
0 mg
Vitamin E
0.4 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
20.1 mg
Copper
< 0.1 mg
Iron
0.2 mg
Magnesium
7.3 mg
Manganese
< 0.1 mg
Phosphorus
21.3 mg
Potassium
195.2 mg
Selenium
< 0.1 mg
Zinc
0.1 mg
Calorie Breakdown
86.7%
Carbs
8.4%
Protein
4.9%
Fat
How to burn 25 calories?
628
Steps
7 min
Walking
2 min
Running
7 min
Cycling
