Carrots, raw

Caloric Value
25 cal
Carbohydrates
Protein
Fat
5.8 g
0.6 g
0.1 g
Caloric Value
25 cal
Carbohydrates
5.8 g
Protein
0.6 g
Fat
0.1 g

Serving
whole, regular (61.0 g) whole, large (150.0 g) cup, chopped (128.0 g) standard portion (1.0 g) oz. (28.3 g)

Nutrition Facts
per Serving
Caloric Value
25 kcal
105 kJ
Fat
0.1 g
Saturated Fats
< 0.1 g
Monounsaturated Fats
< 0.1 g
Polyunsaturated Fats
< 0.1 g
Carbohydrates
5.8 g
Sugars
2.9 g
Protein
0.6 g
Dietary Fiber
1.7 g
Cholesterol
0.0 mg
Sodium
< 0.1 g
Water
53.9 g
Trans Fat
0.0 g

Vitamins
per Serving
Vitamin A
0.0 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
< 0.1 mg
Vitamin B3
0.6 mg
Vitamin B5
0.2 mg
Vitamin B6
< 0.1 mg
Vitamin C
3.6 mg
Vitamin D
0.0 mg
Vitamin E
0.4 mg
Vitamin K
< 0.1 mg

Minerals
per Serving
Calcium
20.1 mg
Copper
< 0.1 mg
Iron
0.2 mg
Magnesium
7.3 mg
Manganese
< 0.1 mg
Phosphorus
21.4 mg
Potassium
195.2 mg
Selenium
< 0.1 mg
Zinc
0.1 mg

Calorie Breakdown
Carbohydrates
Protein
Fat

How to burn 25 calories? Based on a 35-year-old female who is 5'7'' tall and weighs 144 lbs.
Steps
628
Steps
Walking
7 min
Walking
Running
2 min
Running
Cycling
7 min
Cycling

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