Carrots, raw

25 kcal

Caloric Value

5.8 g

Carbohydrates

0.6 g

Protein

0.1 g

Fat

Nutrition Facts

Caloric Value
25 kcal
105 kJ
Protein
0.6 g
Carbohydrates
5.8 g
Total Sugars
2.9 g
Dietary Fiber
1.7 g
Fat
0.1 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
< 0.1 g
Other
Water
53.9 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.6 mg
Vitamin B5 (Pantothenic Acid)
0.2 mg
Vitamin B6
< 0.1 mg
Vitamin C
3.6 mg
Vitamin D
0 mg
Vitamin E
0.4 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
20.1 mg
Copper
< 0.1 mg
Iron
0.2 mg
Magnesium
7.3 mg
Manganese
< 0.1 mg
Phosphorus
21.3 mg
Potassium
195.2 mg
Selenium
< 0.1 mg
Zinc
0.1 mg

Calorie Breakdown

86.7 %

Carbs

8.4 %

Protein

4.9 %

Fat

How to burn 25 calories?

Steps
628

Steps

Walking
7 min

Walking

Running
2 min

Running

Cycling
7 min

Cycling

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