Cattail
5 kcal
Caloric Value
1 g
Carbohydrates
0.2 g
Protein
0 g
Fat
Nutrition Facts
Caloric Value
5 kcal
20 kJ
20 kJ
Protein
0.2 g
Carbohydrates
1 g
Total Sugars
< 0.1 g
Dietary Fiber
0.9 g
Fat
0 g
Saturated Fat
0 g
Monounsaturated Fat
0 g
Polyunsaturated Fat
0 g
Other
Water
17.6 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
< 0.1 mg
Vitamin B5 (Pantothenic Acid)
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.1 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
10.3 mg
Copper
< 0.1 mg
Iron
0.2 mg
Magnesium
12 mg
Manganese
0.1 mg
Phosphorus
8.6 mg
Potassium
58.7 mg
Selenium
< 0.1 mg
Zinc
< 0.1 mg
Calorie Breakdown
81.3 %
Carbs
18.7 %
Protein
0 %
Fat
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