Celeriac, raw

Caloric Value
66 cal
Carbohydrates
Protein
Fat
14.4 g
2.3 g
0.5 g
Caloric Value
66 cal
Carbohydrates
14.4 g
Protein
2.3 g
Fat
0.5 g

Serving
cup (156.0 g) serving (40.0 g) standard portion (1.0 g) oz. (28.3 g)

Nutrition Facts
per Serving
Caloric Value
66 kcal
274 kJ
Fat
0.5 g
Saturated Fats
0.1 g
Monounsaturated Fats
< 0.1 g
Polyunsaturated Fats
0.2 g
Carbohydrates
14.4 g
Sugars
2.5 g
Protein
2.3 g
Dietary Fiber
2.8 g
Cholesterol
0.0 mg
Sodium
0.2 g
Water
137.3 g
Trans Fat
0.0 g

Vitamins
per Serving
Vitamin A
0.0 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
< 0.1 mg
Vitamin B3
1.1 mg
Vitamin B5
0.5 mg
Vitamin B6
0.3 mg
Vitamin C
12.5 mg
Vitamin D
0.0 mg
Vitamin E
0.6 mg
Vitamin K
< 0.1 mg

Minerals
per Serving
Calcium
67.1 mg
Copper
0.1 mg
Iron
1.1 mg
Magnesium
31.2 mg
Manganese
0.2 mg
Phosphorus
179.4 mg
Potassium
468.0 mg
Selenium
< 0.1 mg
Zinc
0.5 mg

Calorie Breakdown
Carbohydrates
Protein
Fat

How to burn 66 calories? Based on a 35-year-old female who is 5'7'' tall and weighs 144 lbs.
Steps
1,645
Steps
Walking
20 min
Walking
Running
6 min
Running
Cycling
17 min
Cycling

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