Celeriac, raw
66 kcal
Caloric Value
14.4 g
Carbohydrates
2.3 g
Protein
0.5 g
Fat
cup
Nutrition Facts
Caloric Value
66 kcal
274 kJ
274 kJ
Protein
2.3 g
Carbohydrates
14.4 g
Total Sugars
2.5 g
Dietary Fiber
2.8 g
Fat
0.5 g
Saturated Fat
0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
0.2 g
Other
Water
137.3 g
Cholesterol
0 mg
Sodium
0.2 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
1.1 mg
Vitamin B5 (Pantothenic Acid)
0.5 mg
Vitamin B6
0.3 mg
Vitamin C
12.5 mg
Vitamin D
0 mg
Vitamin E
0.6 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
67.1 mg
Copper
0.1 mg
Iron
1.1 mg
Magnesium
31.2 mg
Manganese
0.2 mg
Phosphorus
179.4 mg
Potassium
468 mg
Selenium
< 0.1 mg
Zinc
0.5 mg
Calorie Breakdown
80.8%
Carbs
13.2%
Protein
6%
Fat
How to burn 66 calories?
1645
Steps
20 min
Walking
6 min
Running
17 min
Cycling
