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Celtuce

18 kcal

Caloric Value

3.7 g

Carbohydrates

0.9 g

Protein

0.3 g

Fat

grams

Nutrition Facts

Caloric Value
18 kcal
75 kJ
Protein
0.9 g
Carbohydrates
3.7 g
Total Sugars
0 g
Dietary Fiber
1.7 g
Fat
0.3 g
Saturated Fat
0 g
Monounsaturated Fat
0 g
Polyunsaturated Fat
0 g
Other
Water
94.5 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.6 mg
Vitamin B5 (Pantothenic Acid)
0.2 mg
Vitamin B6
< 0.1 mg
Vitamin C
19.5 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
39 mg
Copper
< 0.1 mg
Iron
0.6 mg
Magnesium
28 mg
Manganese
0.7 mg
Phosphorus
39 mg
Potassium
330 mg
Selenium
< 0.1 mg
Zinc
0.3 mg

Calorie Breakdown

70.5%

Carbs

16.4%

Protein

13.1%

Fat

How to burn 18 calories?

Steps
452

Steps

Walking
5 min

Walking

Running
2 min

Running

Cycling
5 min

Cycling